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Wednesday, 28 August 2024

ब्रह्माकुमारीज़ के ज्ञान को सनातन ने भी माना | सतयुग की तारीख हुई फाइनल, पुराणों में मिले सबूत

ब्रह्माकुमारीज़ के ज्ञान को सनातन ने भी माना | सतयुग की तारीख हुई फाइनल, पुराणों में मिले सबूत


Wednesday, 27 October 2021

Arthritis and Rheumatoid Arthritis - Causes, Symptoms, Diagnosis and Treatment

Arthritis and Rheumatoid Arthritis - Causes, Symptoms, Diagnosis and Treatment

Arthritis and Rheumatoid arthritis

Many arthritis patients have used biologic medications to great effect in order to treat arthritis. Many patients with chronic arthritis have been able to cure their condition with the help of biologics.

With the widening vistas of medical innovations, patients will now be able to easily procure medication at potentially lesser expenses. The new medication is known as biosimilar which are similar to the brand biologics but definitely not exactly the same.

Arthritis and Rheumatoid Arthritis - Causes, Symptoms, Diagnosis and Treatment
Arthritis and Rheumatoid Arthritis - Causes, Symptoms, Diagnosis and Treatment

Biologics in Rheumatoid Arthritis

The new law will prohibit pharmacists from substituting the medication prescribed by the medical practitioner and substitute it with a biosimilar medicine without notifying the patient.

New arthritis treatment biosimilars like biologics

On 23rd of February, the governor of Montana signed the law house Bill 233, which requires the pharmacist to communicate with the patient before interchanging any kind of medication. This really helps in keeping a clean medical record of the patient.

What is Rheumatoid Arthritis?

Rheumatoid arthritis is an autoimmune disease, the immune system attacks the joints mistakenly in this disease. The job of the immune system is to fight various kinds of bacteria and viruses to protect the body from various kinds of diseases, but due to an error, it causes problems to the joints in the body.

This problem often leads to inflammation, thus causing the tissues to thicken resulting in pain and swelling along the area. The tissue or synovium secretes a fluid which lubricates the joints which help them in moving smoothly.

In case this inflammation is unchecked, it often leads to damage to the cartilage, the elastic tissue covering the bone, and in some cases the bone itself. Over time the joint spaces between bones become smaller and the loss of cartilage continues. This leads to instability in joints, pain, and reduction in mobility which sometimes results in joint deformity.

The fact of the matter is that joint damage cannot be reversed. In most cases, doctors look forward to early diagnosis and aggressive treatment to avoid further damage. Rheumatoid arthritis in most cases affects joints of feet like ankle, knees or of hands such as wrists and elbows with hand Numbness and Tingling.

In most cases, if one knee or wrist is affected, chances are that more often than not the other one is also affected. This disease can also affect other body systems such as respiratory and cardiovascular system it is often termed as a systematic disease; systematic means “affecting the entire body.”

Who are affected by Rheumatoid Arthritis?

In a survey and estimate, 1.5 million people have been affected by this health condition. In most cases, it is observed that mostly women are affected by this problem.

It usually happens when between 30 and 60, but in most cases, it is seen that it happens in the later stages of life. Having a family member suffering from this disease increases the chances of having such a problem.

Early treatment can really help in controlling the swelling and joint pain and thereafter lessen the joint damage. Walking, dancing, exercising, aerobic exercises helps in boosting muscle strength and lose weight. All this reduces pressure on the joints and reduces chances of rheumatoid arthritis as per wiki.

Rheumatoid Arthritis Treatment

Seeking expert advice for rheumatoid arthritis is the best possible thing for patients. Early diagnosis and expert treatment as vital to ensure to avoid further problems.

Expertise is vital to treating this health condition, therefore ruling out of similar diseases is crucial. Those who receive early treatment can go back to living an active life. A customized treatment plan really helps patients in solving the problems comprehensively; a plan best suited to the patient really helps in fast recovery.

Diagnosis of rheumatoid arthritis

The first symptom of this health condition is achy joints, and stiffness of joints in the morning. Seeing a rheumatologist really helps in getting the diagnosis does on time. The diagnosis depends on the intensity of the disease with the help of blood tests.  Some other signs are anemia, elevated erythrocyte sedimentation rate, rheumatoid factor, and Antibodies to cyclic citrullinated peptides. X-rays also help in diagnosing the problem.

Treatment

The treatment of rheumatoid arthritis has improved manifold over the past 30 years. Modern medication gives quick and long term relief to the patient and patients can achieve remission with proper and timely treatment.

How you can naturally cure arthritis?

It is important to note that there is no such cure for rheumatoid arthritis, however, the goal is to lessen the intensity of the disease and provide relief to the patient naturally too. It is important to be physically active. Treatment by Rheumatologist helps the patient feel energetic and get back to their regular activities which will cure pain naturally.

Food for arthritis pain relief

My mom is vegetarian and do not like non-veg foods like meat, fish, eggs etc. That is why, we made vegetarian food diet plan for my mom:

In Fruits, Apples and some other excellent sources of quercetin and rutin include cranberries, celery, citrus fruits (orange, grapefruit, lemon, lime), capers, chamomile tea, green peppers.

Vitamin E is necessary for the body, here is the food, Almonds and some other top sources of vitamin E include avocado, palm oil, sweet potatoes, butternut squash, spinach, sunflower seeds! and wheat germ.

Vegan and vegetarian options include nuts and seeds, pineapples, and tofu.

Fortified cereals; bean, nuts, seeds (especially pumpkin!), and whole grains are very good non-meat sources of the mineral.

Managing stress in arthritis through the rajyoga meditation

Take admission in Brahmakumari Spiritual University and Learn Rajyoga Meditation to become stress free. In the whole world, this is only the university who is working to trend people to live stress free life through Rajyoga Meditation. I took my Mom there too to learn the same and fight with arthritis. Thanks GOD and Brahmakumaris.

Factors which can worsen rheumatoid arthritis

  • Cigarette smoking: those who have a genetic predisposition to rheumatoid arthritis and are regular smokers can develop the problem at an early age. Not only does it lead to the disease, but it also increases the severity of the condition.
  • Obesity: Obesity is one of the most important factors which adds to rheumatoid arthritis. People who are overweight suffer from excess pressure on their knees which often leads to this health condition. People suffering from obesity from before they are 55 years of age are more susceptible to this form of arthritis.
  • Environmental factors: exposure to silica or asbestos can also cause rheumatoid arthritis. Since it is autoimmune disease a number of environmental factors contribute to its development.

Complications caused by the condition

  • Osteoporosis: Osteoporosis is seen as a common side effect of rheumatoid arthritis. A number of medicines treating the conditions can often lead to the weakening of bones especially in women.
  • Dryness in mouth and eyes: Sjogren’s syndrome or decrements of moisture in eyes and mouth is also observed.
  • Increased infection: the medication and treatment can many times impair the immune system which further leads to increase chances of infection in the body.
  • Heart problems: A number of medicines which are used to treat it can affect the heart. It is sometimes observed that rheumatoid arthritis leads to hardening of arteries which can result in heart blockage.
  • Lymphoma: A rare side effect of rheumatoid arthritis is lymphoma. It is a type of blood cancer which develops in the lymph.

Positive rheumatoid factor treatment and Rheumatoid Arthritis ICD 9 Diagnosis Code, code can be used for treatment and it will help the doctor to treat arthritis patient.

If you have any more information to add or anything more like live case studies on the same. If you want to compare life insurance and health insurance free quotes, Visit the following link. This article is written by professional writer with the help of research.

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Friday, 25 September 2020

Lucid Dreaming: Why Do We Dream At Night?

 Lucid Dreaming: Why Do We Dream At Night

I am going to tell you one thing which I have researched last night, I saw dream, and then I started thinking why? Why I see dream, what is that...might be interesting!

Why we do Dream at Night?

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Does we see dream in somnolence state or drowsy sleep?
 
Firstly, why sleep, also a interesting question Sleep is what! it is a natural state due to absent consciousness, our sensor activity of mind has been suspended and all parts of body become inactive.
 
In terms of computer what is the difference between hibernation and sleep, that is what in real life! Sleep means, our power of body would be running and in hibernate state it lost, that is why people go to coma sometime.

Lucid Dreaming: Why Do We Dream At Night?


 
Actually it decreases metabolism only about 5-10%. There are two stages of sleep rapid-eye-movement (REM) and non-rapid-eye-movement (NREM).
 
Facts about dreaming about someone

REM sleep accounts 20-25% of total sleep time in most adults. Most memorable dreaming we see in this stage. NREM stage is divided into three stages N1->N2->N3.

When we sleep the cycle is the combination of REM and NREM like this N1->N2->N3->N2->REM. In N3 we are having deep sleep. REM is just before natural awakening.

Researchers at the University of California and University College London have found that lack of sleep management can more than double the risk of death from cardiovascular disease, but that too much sleep also brings diseases.

Now Dream is the combination of images, ideas, emotions and sensations. In our mind they occurs involuntarily When we sleep drowsy. Dreams having various natures like lucid, frightening, exciting, magical, melancholic, adventurous or sexual.

Types of Dreams and how to dream at night

  1. Lucid Dreaming
  2. Nightmares
  3. Common Dreams
According to wiki notes about dreaming facts
 
Age
Average Sleep/Per day
New born
Up to 18 hours
1-12 months
14-18 hours
1-3 years
12-15 hours
3-5 years
11-13 hours
5-12 years
9-11 hours
Adolescents
9-10 hours
Adults including elder
7-8 hours
Pregnant women
8(+) hours
 
There are many article, history of dream has been developed by scientist, psychotherapist, neuro-biologist etc.
 
Mostly people see the dream due to anxiety.
 
In this day there is no explanation to answer this question "what are dreams" exactly. But advancement of MRI technique we clearly can be able to see that which part of our brain is active during the sleep. We also know now that when we sleep our brain does not sleep like "computer sleep", they do re-awake and form dream.
 
There are various regions of our brain, the limbic region of the brain deals with emotion.
 
"The researcher Eugen Tarnow told us that lucid dreams are excitation of long term memory."
 
“We experience a dream as real because it is real…the miracle is how, without any help from the sense organs, the brain replicates in the dream all the sensory information that creates the world we live in when we are awake.” --William Dement, Pioneering sleep researcher.
 
First time a book "SCIENCE OF DREAMING" has been developed and available.
 
Sometimes happen, what we see into our dream, we could not able to remind that.
 
At the end
 
Our dreams inspired us and help us to resolve many problems in our life. We always go to sleep on time, so that we never fall under any diseases and make our mind healthy.
 
Why Do We Dream?

Spiritual talks on Sleep and Dream

As I am the spiritual student and want to share my experience about dreaming. Have you ever experienced good sleep when you do meditation before going to bed?

I felt very good experiences when our mind is stable practicing Rajyoga Meditation on daily basis. We do meditation in the early morning, noon time, evening time and last in night before sleep. If you do this meditation practice daily basis in your life, you will feel very good experience with very good sleep. Your waste thoughts will be finished, even in dream too. In dream, you will not dream waste. How many hours of sleep do you take daily? We have to take sleep which we actually need. My sleep hour is from 10 pm to 3.30 am.  Sleep is also a good therapy to give rest to your mind.

One thing, I would like to share that many people has sleep issue. I want to share my experience to those people. They should practice Rajyoga Meditation before sleep. Your sleeping issues will be solved from this. Do not lie on bed if you are not sleeping. It will increase laziness. Getup early morning and start meditation. Follow this routine. It will cure your insomnia.

healthy sleep hygiene healthy sleep hygiene

Please do share the article with your friends to know why do we dream at night, and let us know your opinion.

Sleep Well To Keep Well
https://www.brahmakumaris.com/articles/sleep-well-to-keep-well/
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08.Sleep Management - Cdr Shiv Singh (Security Wing) 30-04-2017



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Brain Hemorrhage Symptoms Causes, Treatments

Brain Hemorrhage Symptoms

Brain Hemorrhage is the big problem in mind, from that person can die or paralyze for the whole life. Why I am writing on very sensitive health problem, because one of the uncle got Brain Hemorrhage, and you wondered it is second time, he has got same problem.

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I would like to tell you, he is in ventilation right now after operation of his head. Doctor say, last night, he has got pneumonia in his lung and also he has got fever. He was not in Ventilation just after operation, only he was in ICU(Intensive Care Unit). But 2 days past and my uncle has not come in sense, he was having problem in breathing, then doctor put him in ventilation. Today doctor said that again there will be a operation of his lung.


I would like to share with you one thing, My uncle has got second time Brain hemorrhage.

First time

When he was sleeping, he had got severe ache in his head and then he has been admitted in hospital and doctor has given treatment and do operation of his head and after some days, he become normal. One or two month after my uncle has got complete sense and we were happy to see it.

Brain Hemorrhage Symptoms

But after 6 month, again he has got severe pain, we could not understand it, what Happened! My uncle has been admitted again in the same hospital due to Brain Hemorrhage Symptoms and same doctor has given treatment to him, this time doctor said, why you stop giving medicines after some days.

But the true fact is this, when he was in normal condition, we brought him to the same doctor and he said, you can discontinue two medicines, on advice of doctor, we have stopped giving that medicines. Doctor says in the hospital, due to the same, the patient has got this problem again.

I have researched a lot in the Internet about Brain Hemorrhage and would like to share with you my experience.

Brain Hemorrhage is a type of stroke(blood vessel leads to oxygen lack in the brain) caused damage the local blood and destroys the tissues and cells. It is the very tough condition. If found this, immediately take the patient into hospital and give them treatment soon. If you do not give quick medication to the patient they can loss their brain and paralyzed whole life. They can go to the coma or death.

Cause

High Blood pressure
Any kind of tumor in the brain
weak and abnormal Blood Vessels
Bleeding Disorders(Anemia)
Pressure/Stress
Family History
Drinking and Smoking

Symptoms of Brain Hemorrhage

* Intense Headache
* Vomiting/nausea
* Paralyzed(senseless)
* Lose consciousness

If some amount of Blood came out from the brain, then just understand that you are not having severe stroke, but slow losing consciousness

Treatment and medication

If upper mentioned symptoms found in the patient, immediate contact your doctor for their medication. Doctor will write various tests to verify what exactly happend.
There are some of the following tests

* CT(Computerized Tomography) Scan
* MRI(Magnetic REsonance Imaging) scan
* Lumbar puncture
* Angiography

Treatment options

* Diagnostic radiology
* Interventional radiology
* Microsurgical techniques

It depends on the doctor what type of treatment, he/she do. According to type of hemorrhage, he decides. Mostly doctor do surgery to extract the spilled blood. Doctor do their work very efficiently and patient got improved and came out from the danger condition. But sometime, the patient may be lost their life.

As I told you, in first time, my uncle has got started recovery in 2-3 months and start living normal life, in starting of first 2 months, he did not remember anything. Doctor say, it is hard to tell you that how much time it will take to recover.

Preventions

* Always wear a halmet while driving two-wheelers
* Normal your blood pressure
* Do not think a lot on particular topic or worry
* Live fruitful life with your family not taking tentions
* Ignore small problems
* Do not work a lot on computer for long time, take break

Brain Hemorrhage Drink

Because it is said that "Prevention is better than cure"

I have shared my uncle's Brain Hemorrhage Symptoms, please share your opinion.

Ravi @ Health Blogs
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Stomach burning but constipated

Stomach burning but constipated

Are you exhausted of avoiding foods that you used to love, just due to the fact they are a resource of indigestion? Many people suffer from regular acid indigestion symptoms.
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How to Know When You Need Indigestion Remedies

It is significant to be able to know what signs to search for so that you can know whether you need to use your solutions in the right away. Here are some of the most common symptoms that acid stomach upset remedies are needed:

• Burning in the stomach or upper abdomen
• Pain in your abdomen
• Feeling stomach ache or full
• Belching
• Gas
• Nausea or vomiting
• Acidic taste in your mouth all the time
• Growling stomach

Keep in mind that any symptoms of indigestion that continue to persist for more than a day after utilizing your remedies for heartburn should be revealed to your doctor right away.

Stomach Burning Stomach Burning

Instant Solutions and Indigestion Remedies

If your Stomach is burning due to constipation, just take some Prune Juice, or any laxative, so that you will feel cool instantly. Take some medicine which is having antacid powder, take this powder with some water to get instant relief from constipation and indigestion which is generally caused by too much food or drink.

If you are feeling cool now, so do not worry more, just take a rest, it will be cured in 2-3 hours and you will be good. If this is not worth it, go and contact your physician immediately. Another remedies are as follow:

1. Do not eat in hurry, have your meal slowly
2. Drink water after eating
3. Do not eat late night
4. Do not eat spicy food
5. Avoid processed Sugar in your food
 
* Stomach burning but constipated, Visit the official website www.gsehealth.com
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Blue Cheese Good For Heart

Blue Cheese Good For Heart

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Guys, did you ever heard about Blue Cheese, I was searching about heart health and found an interesting thing i.e. Blue cheese, it is helpful for your health also called 'Roquefort cheese'. There is a new finding about heart diseases, Blue cheese has anti-inflammatory attributes which can remove and ward off your heart diseases.

Advantage of Blue Cheese

* Help in Heart Disease
* Help in Slow Arthritis
* Slow the ageing signs i.e. cellulite(As per Cambridge-based biotech company Lycotec)
* Good for Acidic environments
* Fights from bacteria in our body
* Due to having goat's milk, it is good for our health like less fat and give vitamins A and B, calcium, phosphorus and iron
* Good for our brain
* Give body to enormous amount of calcium which is beneficial for growing girls
* Fight from dental problems like Cavities and decay

Blue Cheese Good For Heart
 

Blue Cheese recipes Lists

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* Chips with Blue Cheese Dip
* Blue Cheese and Pear Tart
* Gorgonzola Flat Bread with Red Onion
* Soup with Blue Cheese
* Cobb Salad
* Blue Cheese Dressing
* Tomatoes and Blue Cheese

There are number of advantage of Blue cheese, try to involve it in your diet.

* Blue Cheese Good For Heart

Healthy Holiday Christmas Gifts to promote good health 2021

Healthy Holiday Christmas Gifts to promote good health 2021

There are many Christmas and Holiday Gifts are popular like cards, chocolate, cake etc. But I want to give such a healthy gifts to my spouse and friends to promote good healthy habits so that they will be healthy always.

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Healthy Holiday Christmas Gifts


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Healthy Gifts would make them healthy too. I was searching such a gifts and found cool gifts for children like new bike helmet and toothbrush which is singing for their good health and clean teeth.

Healthy Holiday Christmas Gifts

For elders, I have some healthy gifts lists like

1. Home Massage System
2. Pedometer
3. Healthy Diet or exercise DVD
4. Laughter Yoga DVD
5. Sleep Tracker
6. Alarm Watch
7. Dark Chocolates
8. Healthy E-books

9. Spiritual Books, CD, DVDs

Eating Holiday Christmas Gifts

Juicer
Best quality Water Filter
Dry Fruits
Safe Knives Set
Food Saver
Good Lunch Bag

One of the most typical healthy and balanced interests of older people is gardening. It is an work out because it needs movement of their body, help them to be filled and keep them from getting sick and tired and lonely.

Others select to just remain in the house and prepare or just watch TV. But you don't want to see your grandparents just seated all day and not doing everything.

Encourage them to move at least a mile every early morning. Some of the Christmas healthy gifts for our grandparents that you can buy are: gardening tools, warm work out/jogging suit they can use for their work out, or durable but cost-effective tennis footwear, yoga mat, different exercise tools.

We should give healthy gifts so that, people can keep their health good.

The Best Gift For Senior Citizens In This Christmas 2021

According to me, the best gift for seniors in this Christmas 2021 is to visit the Brahma Kumaris Centre to experience permanent peace and happiness. I am living this life and feeling that this would be the best gift for seniors. Whatever gift, you would give to your seniors, it will be temporary happiness. If you really want to give happiness, give the way to get permanent gift to seniors. Just come to your near by Brahma Kumaris center and start new blissful life given by the GOD. 

* Healthy Holiday Christmas Gifts to promote good health 2021

Related Post:

Get 42 fantastic holiday gifts for seniors

About me

I am an MCA, IT Professional & Blogger, Spiritualist, A Brahma Kumar at Brahmakumaris. I have been blogging here and also runs Mylifeinsuranceforelderly.com to provide Life insurance quotes in USA.